My doctor gave me the green light on Tuesday to exercise as long as I wear the brace.  Yesterday I took my knee and brace out for a spin in six inches on top of nine pure enjoyment.    Although my calves and thighs were burning with every turn, all I could do was grin and give an occasional woo-hoo joining in with the other cries of joy coming from all over the mountain.  Yesterday was a good day, a good day indeed.


About Della

photography a work in progress; always growing, continually learning
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