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Day 13

I’ve had several meltdowns (like a 4 year old). The knot in my stomach is mostly gone. I now know what caused it and although it is something I can’t avoid or run from maybe I can be proactive in dealing with it.
I’ve had a few nights of extremely restful sleep and [...]

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wind

Describing the climate of Wyoming…. “The wind blows eternally.”

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head above water

Day 9 of this process.  I gave myself two weeks so five more days to go.  I might be taking this a step further as I go deeper into letting go.  Forgiving my past.  Coming to terms.   Growth and change.   This is good.  Stepping forward in a positive direction.  I want to hold on, hold [...]

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Real

I’ve had to fall literally and not gently- to be able to step back to realize I need to get my shit together. While I still can.  While I still have time.   Resorting to unhealthy ways of dealing with my angst doesn’t make it go away and certainly doesn’t make it better.    I have deep [...]

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